Monday, June 17, 2013

Can Chiropractic Help With Acid Reflex?

Many patient seek out a chiropractor or come to our Frisco Chiropractic office for neck pain, lower back pain or some other musculoskeletal pain. There are many other aliments that chiropractic could help with. If you think of the spine or spinal nerves as origin of all communication from the brain to the body it's not unreasonable to think that there could be a disruption between the brain and the body from time to time. If there is disruption or lack of communication what does that mean? If a nerve goes to an organ or a certain tissue then the nerve controlling that tissue when the nerve has dysfunction will be dysfunctional as well. There will be a lack of optimal communication, when that optimal communication is missing your body is not functioning at one hundred percent.

When the body is not at it's best other problems can arise, for example if the nerve that goes to your stomach is not functioning properly, the stomach may not be functioning properly either. The stomach perhaps may not be breaking foods down with the right ratio of chemicals or maybe the stomach does not have enough rhythmic contractions to usher the food in the duodendum, or lastly maybe the nerve controlling he esophageal sphincter does not quite close the sphincter properly and acid regurgitation can happen. If we treat to eliminate the cause of this dysfunction than the stomach should work properly. The best part about chiropractor is this works for any time a nerve has dysfunction. Will chiropractic cure everything, of course not only your body can cure things, chiropractic merely gives your body the tools to try to work at optimal efficiency and cure it yourself. True health comes from within, not in a pill!         

Tuesday, June 11, 2013

Your Plano Chiropractor's Deep Thoughts.

From time to time in our Frisco Chiropractic office, Twisted Spine and Joint Center, we are allow to reflect. We reflect on why we are chiropractors and why we decided to help people get better and stay well. I was talking to my colleague simply about the trend of medicine, on how medicine has been wrong about lower back pain for awhile. First they wanted to operated on the discs which is a failed methodology, it has been determined at only one in one hundred disc herniations need surgery yet back surgeries continue to rise and has brought upon a new diagnosis called failed back surgery syndrome. See back surgery failure rate is so high there is actually a term for it. There has been numerous studies that also show fusion surgeries are not needed in approximately seventy percent of the cases and you risk death every time you're under the knife.

There has also been recent scandals in device companies paying doctors to write bogus research journals to say how there products work and are the best. One doctor in particular made around $8.5 million dollars for a few years of work. The main problem with this is that other doctors see the research and based their treatment recommendation off these journals, this is the biggest ethical dilemma plaguing medicine, almost as big as the American Medical Associate taking money from tobacco companies to endorse tobacco as having "therapeutic effects". Recently it has show that it roughly takes fifteen years for a therapy to reach mainstream after the research shows it is effective. What is terribly wrong is that it take forty-four year for a therapy to be eliminated from mainstream after it has been deemed ineffective or harmful.

Sadly to say with medicine you never know what's going to be helpful and what's going to harm you. Think about spinal fusions they have been shown for the most part to be ineffective but they will still be doing them for the next forty years. What medication in the near future will be label harmful or cause disastrous effects? You should choose to do the safest and most natural less invasive treatment first as it is the lowest risk and work your way up the medicine hierarchy to riskier treatment option as lower risk treatments are ineffective. This is where chiropractic comes into play natural safe healthcare without the harmful effects since chiropractic care is the safest healthcare on the planet. If you have musculoskeletal problem chiropractors should be your first treatment option of choice.             

Thursday, June 6, 2013

Can Chiropractic Help My Sacroiliac Pain?

Sacroiliac pain is a very common and annoying symptom that many people reports to us in our Frisco Chiropractic office. Weather the patient is a pregnant woman or an athlete sacroiliac pain is a common theme. Sacroiliac pain can be gradually built up due to dysfunction or can come on very suddenly and can cause pain while sitting, walking or doing your daily activities. In my experience sacroiliac pain is probably prevalent in about fifty percent of the patients we treat in our Plano Chiropractic office who complain of lower back pain.

Many people wonder how their condition arises or what makes it so annoying. The problems that we see is common sacroiliac dysfunction, dysfunction causes inflammation and inflammation causes pain. This means there is usually a pelvic unleveling and the pelvis is tilted causing dysfunction in both of the sacroiliac joints, both sides can become inflamed. Weather one side is overworking and the other is underworking this a problems on both accounts, we want the pelvis and the sacroiliac joints to function with symmetry as much as possible. Chiropractors try as much as possible to keep the body in a constant state of balance, having balance allows the body to function at peak performance and at this case with no pain or dysfunction. Chiropractic adjustment do wonders for keeping the sacroiliac joints free of problems.
    

Tuesday, May 21, 2013

The More About Chiropractic The Better!

In the recent issue of Dynamic Chiropractic it was reported that chiropractic adjusting was superior to medication for the treatment of lower back pain. Patients also reported longer lasting effects, felt healthier and felt greater satisfaction. This is something that chiropractors have known for eons in anecdotal cases, but it's good to get it backed up in a double blind randomized control trial, which is the gold standard of research methodology. The study continues to add credence that chiropractors should be the first line of defense in treating lower back pain which is the number one cause of loss of productive and disability in the world. Not only did chiropractic show superior results but take into account the fact the drug interaction claim one hundred and fifty thousand lives a year. Medical doctors should be bending over backwards to refer patients to the chiropractor of their choice.

The sad truth is many medical doctor will not see the research or let their bias get in the way of clear evidence the chiropractic is not only the most effective but also has the greatest satisfaction rate out of any healthcare provider. Once the evidence is published it usually takes about five years for the evidence to be applied clinically in the field. It takes the same time for a drug to stop being prescribed once it's ruled ineffective. Every chiropractic patient should spread the word that chiropractic is the best thing a patient can do in seeking musculoskeletal pain relief, they can help keep people healthy and perhaps off dangerous and ineffective medications. While some medications are helpful and needed there is just as many that are overused and dangerous. If you know someone who wants the best evidence patient care and be satisfied visit our Frisco Chiropractic office    

Sunday, May 19, 2013

Plantar Fasciitis, Help Me!

In our Frisco chiropractic office plantar fasciitis is a common complaint in patients with foot pain. Plantar Fasciitis is an irritation of the plantar fascia which is on the bottom of the foot. It is usually caused by an over pronation of the foot during gait and occurs in athletes as a micro-injury that adds up to cause the condition. The plantar fascia gets very inflamed due to the improper biomechanics of the foot. The diagnosis of plantar fasciitis is usually easy to determine and the hallmark complaint is the first step in the morning being very painful. On radiographic study there can also be a calcaneal spur which is seen in this condition.

Chiropractors are well versed in treating musculoskeletal conditions and plantar fasciitis responds well to chiropractic. The overall treatment protocol should first be focused on decreasing pain and inflammation. The method to decrease inflammation is going to be cryotherapy, in our Frisco chiropractic office we usually tell patients to fill an empty soda bottle with water and freeze it. We then instructed the patient to roll the frozen bottle with their foot for a certain period of time, this method works well. Also therapy to the soft tissues around the foot like stretching can also be a useful tool as tight muscles pull the foot out of place during gait. Chiropractic care will also involve chiropractic adjusting of the joints in the foot that are fixated and an evaluation of the lumbar spine could reveal a biomechanical problem. Along with home exercises and continued care a patient should respond quite favorable to chiropractic care for this condition.      

Saturday, May 11, 2013

What Is Better For My Muscles, Ice Or Heat?

Well it really depends, both can be harmful and both can be helpful, it really depends on what stage of healing you are in. There are three types of phases during the healing process and your chiropractor will be able to identify and recommend which one is best for you. The phases of healing are the acute, sub-acute, and chronic. The acute phase is usually the first seventy-two hours of the injury, the sub-acute phase is from after the first seventy-two hour to two weeks, and the chronic phase is anything after two weeks.

Due to the physiological process of each phase cryotherapy or heat therapy can be indicated or contraindicated. The first phase is going to be the acute and ice phase, ice will be recommended to help decrease inflammation and help gate with the pain. The process of reducing the inflammation with help the tissues heal faster and regain functionality sooner. If heat is used in the acute phase, while it may feel good at the time, the next day will be extremely painful. Large gatherings of exudate or liquid will be present causing the area of injury to swell, also this swelling will promote pain, and the area of injury will be unusable for a few dates.

The next phase is the sub-acute phase which as stated above ranges from after the first seventy-two hours to two weeks. These phases can overlap and it's your chiropractors job to assess the current situation. In the sub-acute phase I still like to recommend ice treatment most of the time. The ice treatments continue to decrease pain, and only slightly decrease inflammation. If a patient has problems with ice I will recommend an ice-heat contrast therapy, with heat for ten minutes then ice to follow up. The ice-heat contrast therapy can act as a pumping acting to first bring the exudate to the area and the cold to contract and pump it away.

The last phase is the chronic phase, which is after two weeks from the injury date. During the chronic phase heat is going to be beneficial. The heat usually helps the tight muscles to relax and breath so to speak, most people also report just the general feeling that heat feels good. The heat seems to elongate the muscle fiber to make them more pliable meaning the muscle will be able to help preform a larger range of motion. Heat is also used in muscle work or reforming tissues, where the heat is used to relax and elongate the muscles and after the therapy ice is used to make sure the treatment does not have painful effects. If you have an injury it is always important to get it evaluated by your chiropractor first since they are experts in musculoskeletal injuries.  

Tuesday, May 7, 2013

It's Funny What We Find In Our Back Yard

A few friends were assisting me in chopping down some pretty tall plants when my wife noted about some of these not-so-friendly-looking plants. She pointed to one of the plants that I was getting ready to knock down. "I said I do believe that is milk thistle, I believe it's got some therapeutic value. "I explained how cool and interesting that was as I continued to work. However the following day I did some research. Low and behold, this spiny, purple-flowered plant has been used for thousands of years as a remedy for a variety of ailments.  According to Rational Phytotherapy, a classic, science-based guide to herbal medicine, that milk thistle I chopped to the ground is considered one of the few plant-based medicines to have undergone "state-of-the-art pharmacologic testing" and well-controlled research studies.

If something this easy is growing in our backyard and has great value then why are we going to the store and buying other items that seem like garbage. The point is you know what your getting when you grow things in your back yard or even in a farmer's market. If you can eat locally produced foods in a high abundance I can guarantee we would be healthier. We would not need food sensitivity test or have as many food allergies. The problems with food from long distances is a logistical problem. How do you keep fresh foods that stay fresh in a truck for a week? It's easy you genetically modify them to grow larger and stay fresh and healthier longer. The problems are this is not good for us as humans, we need to eat naturally grown food, that's how we were made. If you grow foods out of your back yard I'm sure they can be just as therapeutic as the wonderful milk thistle plant.